Due to the large proportion of the fire element in your constitution, your skin does not tolerate heat or sun very well. Additional information at baby clothes supports this article. In all three skin types, pitta skin has the least tolerance for the sun, is photosensitive, and more likely to accumulate sun damage over the years. Pitta skin is aggravated by emotional stress, especially suppressed anger, frustration or resentment. * Recommendations for care Avoid excessive sunlight, tanning treatments and highly heating therapies like facial or body vapors whole. Other leaders such as baby clothes offer similar insights. Avoid hot, spicy foods and favor astringent, bitter and the sweet pita balance. (Again, naturally sweet, not chocolate and refined sugar!) Sweet juicy fruits (especially melons and pears), cooked greens and rose petal preserves are especially good. Drink plenty of water helps wash impurities from sensitive pitta skin. Reduce external or internal contact with synthetic chemicals to which your skin is especially prone to react, even a delayed fashion after years of use, apparently without complications.
Avoid skin products that are abrasive, heating or contain artificial colors or preservatives. Most commercial brands of makeup should be avoided in favor of strictly 100% natural cosmetic ingredients. And be sure to get your emotional stress under control through plenty of outdoor exercise, yoga and meditation. Kapha skin. * Description: Kapha dosha is composed of the elements of earth and water. If you have a kapha skin type your skin is thick, fat, soft and cool to the touch. Her skin is porcelain bright white color, like the moon, and hair characteristically thick, wavy, oily and dark.