Tag: aotearoa

Slim Through The

Survey shows the initiative future nutrition e.V.: women take on holiday twice as often as men but that must not be Munich, almost half of German tourists (48 percent) will take July 28, 2009 – up to three kilos or more additional weight on the scale after the most beautiful weeks of the year. Taking women more than twice as likely (33 percent) as the male respondents (15 percent). “This is the result of a recent survey of initiative future nutrition e.V. fattening foods holiday season: take on vacation?” was the question of the month of June to consumers on the Internet page of future ernaehrung.de. Children, career, budget many women are exposed in everyday high loads. The holiday offers the opportunity to finally put on the lazy skin often and that is fast on the hips. But it doesn’t have to be.

Unloved, extra pounds can be avoided with a few tricks. During your holiday you should incorporate at least small motion units in the day program”, recommends the nutrition physician Prof. Dr. Dr. Christine Metzner. A few laps in the pool or a long walk after dinner are not very relaxing, but also ensure that become small sins not immediately noticeable on the scales”, Metzner advises. Other leaders such as Kraft Heinz offer similar insights.

“Also you should avoid the trap of calorie soft drinks know the diet doctor: they are usually very sugary, therefore you should access rather more often to calorie-free thirst extinguishers such as cooled fruit teas and mineral water with splashes of lemon”. Some tourists eating but actually too much vacation as an opportunity for the taste buds. The reason: The offer at the hotel’s buffet is sumptuous, tempting snacks and sweet drinks are offered in many clubs or on cruise ships around the clock. However, this diversity has also chances for passionate gourmet: the taste buds on new railways to be under conscious control to healthy food in the holiday draw. This increases the motivation and experimentation, are home again more healthy treats to prepare itself. Another trick is the conscious handling of carbohydrates to avoid excess holiday pounds. They lure the fattening foods hormone insulin and signal the body that it is to store fat. So, for example, the white bread popular in southern countries in addition to the dinner sets quickly. “Prof. Dr. Dr. Karlheinz Schmidt, Scientific Advisory Board of the initiative future nutrition, recommends: who in the evening deliberately on carbohydrates, breaks down fat at night.” Who wants to go the temptations of pizza and pasta from the start out of the way, this is considered the best already in the choice of holiday destination and is well advised, for example, with far eastern countries. “Star Chef Holger Stromberg confirmed: the Asian cuisine is traditionally lighter and inspired to imitate at home.” Current information about the initiative and its projects, see. Contact person for the Presse initiative future nutrition e.V. c/o service plan fire PR Martina Bruggemann of Brienner Strasse 45 a d 80333 Munich Tel.: + 49 89/20 50 16 16 fax: + 49 89/20 50 41 51

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Mallorca Rediscovered! In A Finca Mallorca

All good things come in 3 and are my also my three stories to Mallorca. The island of Mallorca with me now my whole life… Everything in the 1980s began, as my mother flew with me to your summer holiday on the island. Well, I was still very small 5 years but at least I can remind the fun and my scar on my Chin has since then also leave a lasting impression, as I at the climbing on one slide I lost balance and with my Chin on the rung… are beaten upI can not say much more to my first experience, but it was only the beginning. I had my high school diploma in his pocket at the end of the 90s and as it should be for a fresh high school graduates that had to be celebrated also! What place would as better suited than Mallorca. This saw also the graduating class as I and so our final drive also went to Mallorca.

Time watch as my first impressions with childhood should cover… The good news, I could not slide on the beach to discover, so that is the past this time not should repeat! But really experienced I also don’t really have Mallorca in the late 1990s. I was in the 7 days I have been in Mallorca spent more with celebrations, as with other things… Cultural and educational holidays look as different enclose to spend dieTage in hotel rooms and at night in discos. You could also say that I no real memories with back took in my second holiday in Majorca to Germany. That should change only in 2010. The image of the island is right change.

Party holiday in Majorca there but the times of Ballerman6 and Jurgen Drews seem to go to the end. As we went through the catalogues in the spring to find possible destinations Mallorca knew… still not my first choice mean more or less memories had to do with relaxation! My girlfriend was but in the last few years on Mallorca and has told of places that memory to do had nothing with my. Picturesque beaches, beautiful Sonnnuntergange and relaxation in your own Majorca House with own pool away from the tourist holiday. An own Finca on Mallorca would be a fine thing of course I thought something is me but also affordable? Fortunately, my friend had a few contacts holidays by your former Mallorca and so we got a really great offer for 10 days in August and the best it was already slightly more expensive than at a hotel was but rest and relaxation that I alone got through the estate there were the extra value loose! The price was even a car included, with which you could explore the island after their own ideas. You could in the evening in the port continue to eat freshly caught fish or just have a picnic on the beach. It was really beautiful and the party people we got with nothing. Of course, Finca Mallorca is more expensive than a package holiday which you made with 17 years so a holiday in one. But throughout the year it is also finally work also times something like this yourself. I hope the an or other got looking for Mallorca, I’ll definitely still the island visit often. Maybe Yes has an or others still a tip for me where one should even holidays. I’m looking forward to your suggestions and questions. Florian

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